"Lindy's unique background of Physical Therapy, Pilates and personal training brings a wealth of resources to her one-on-one sessions.  I am now fully engaged in a workout routine that brings me joy, freedom of movement and strength.  Lindy’s tremendous insights into functional movement have given me the tools to work through and recover from my injuries, while fulfilling my fitness goals.  I am thrilled and grateful to be working with Lindy!"

TIM M., CLIENT

"Two plus years ago, at 62 years old, a physician referred me to Lindy Royer. I couldn’t walk three blocks without hip, leg and back pain and was destined for surgery, again.  There’s no decision in my life that surpasses this one because pain was controlling every aspect of my being from sleep to work to relationships.  Lindy Royer and her staff have changed my life.  Pain no longer rules me.  I work out three times a week and walk daily pain free. To go from sitting in a chair to an active robust lifestyle is a blessing beyond belief!

D.J., CLIENT