We Meet You Where You Are

 WE HAVE CLOSED OUR PHYSICAL SPACE DUE TO COVID-19
WE CONTINUE TO HOLD ONLINE CLASSES AND TRAININGS INDEFINITELY.

 

VIRTUAL PRIVATE SESSIONS AND TELE-HEALTH APPOINTMENTS
ARE AVAILABLE INDEFINITELY. Contact Me FOR A VIRTUAL APPOINTMENT

 

Click here to register for ONLINE classes and JOIN US! If you are new to our studio,
you will be asked to create an account before you can register.

Email us for updates on teacher training courses.

  
We care about movement health and believe everyone can successfully create a greater sense of ease in their body, no matter your past history, age, gender, race or previous experience.

Whatever your current circumstance, we offer you a variety of options to support your movement health: Physical Therapy, Pilates, CoreAlign, MOTR, Myofascial release, and specialized workshops for clients and movement professionals.

Our experienced practitioners use a whole-body approach to provide the results you are looking for, while valuing your personal time and investment. Rehab and movement training results can carry over to your recreation, sports and everyday activities.

Movement Options

Workshops

Reframing Pain

Online Training Dates TBD
The latest research in pain science shows how movement reduces pain and stress.
Contact Us