We Meet You Where You Are
DUE TO COVID-19, ALL CLASSES WILL BE ONLINE THROUGH APRIL 30th.
Follow this link to our Mind/Body site to sign-in or create an account for classes.
Email us for updates on teacher training courses support@pmcenterformovement.com
We care about movement health and believe everyone can successfully create a greater sense of ease in their body, no matter your past history, age or previous experience.
Whatever your current circumstance, we offer you a variety of options to support your movement health: Physical Therapy, Pilates, CoreAlign, MOTR, Myofascial release, and specialized workshops for clients and movement professionals.
Our experienced practitioners use a whole-body approach to provide the results you are looking for, while valuing your personal time and investment. Rehab and movement training results can carry over to your recreation, sports and everyday activities.
Movement Options
Workshops
Debbie
Mat 1 Instructor Training
3/27/20 to 3/29/20
Learn beginning and intermediate exercises including modifications for medical conditions.
Debbie
Reformer 1 Teacher Training
4/24/20 to 4/26/20
The Reformer optimizes lower body alignment, upper body strength and balanced muscle development.
Debbie
CoreAlign Teacher Training-2
5/1/20 to 5/3/20
These exercises challenge balance, coordination and complex movement patterns.
Debbie
Reframing Pain
5/9/2020
The latest research in pain science shows how movement reduces pain and stress.
Debbie
Anatomy for Movement
5/29/2020 to 5/31/2020
Observe and understand the anatomy of clients while they are in motion.
Debbie
Corealign for Rehab-1
06/12/2020-06/14/2020
Exercises focus on patients with orthopedic and neurological issues.
Debbie
Art & Science of Manual Cueing
06/12/2020
Safe & effective manual cues help clients understand exercise expectations.
Debbie
Art & Science of Verbal Cueing
06/19/2020
Apply language and communication in a way that improves clients' response to cues.
Debbie
Alchemy: Teaching Transformative Movement
6/27/2020 to 6/28/2020
Understand the distinction between exercise-based teaching & mindful movement teaching.
Debbie
Reformer For Rehab Intro
07/19/2020
An introduction to the Reformer and its value in a rehabilitation setting
Debbie
Pilates Chair for Rehab
07/19/2020
Incorporate the Pilates chair into patient & client rehab sessions.
Debbie
Movement Principles for Rehab
07/25/2020
Observe, assess, and understand movement patterns in a clinical setting.
Debbie
Reformer Rehab Fundamentals
07/26/2020
Introduction to the Reformer as a unique tool for rehab clients.
