Is there a difference in how you relate to exercise compared to how you relate to movement? As a species, humans are more sedentary than we've even been--up until a relatively short time ago in our history, humans moved to Live. As technology has evolved, especially in the last few decades, many …
The Challenges of Evidence-based Teaching
Sometimes I feel torn about teaching movement. I’m using the term “teaching” synonymously with guiding, facilitating, partnering, supporting or co-creating. I want to follow the evidence, and at the same time, I don’t want to have to learn something new. I want to do everything I can to support my …
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