We offer online MOTR classes. Visit our schedule at the bottom of this page. MOTR classes add more challenge to exercises you have mastered in Reformer or mat. You will enjoy these classes and come to understand whole body fitness at a whole new level as you improve movement efficiency in all of your activities.
These classes provide an all around mind-body workout with a bit of cardio and are a great option to typical Pilates equipment.
Many exercises are similar to ones you perform in Piliates classes, but feel very different on the MOTR. It is a new challenge and you will love it!