Pilates and CoreAlign Instructor
-Certified Pilates Instructor (NCPT) through the National Pilates Certification Program (NPCP)
-Fully-Qualified CoreAlign Instructor
-MOTR Trained Instructor
-Bodhi Suspension System Trained Instructor
-Pilates Training Through Balanced Body Education
Movement Focus and/or Areas of Specialty
What do you love about teaching and experiencing Mindful Movement?
It is so rewarding to watch clients progress and transform, becoming more aware, comfortable, and in-tune with their bodies. I feel honored to be a guide in their movement and health journey.
Where is the most interesting place you’ve been?
The most interesting place I have been? That’s so hard to narrow down! I love to travel and value learning from each unique culture and taking in the scenic beauty and architecture. If I have to choose, New Zealand and Thailand.
What is something that your friends would consider “so you”?
Foodie and coffee lover
What movie title best describes your life?
The Secret Life of Walter Mitty
What people say about Ashley