Project Description

CoreAlign Instructor Training-2

with Carrie

Date and Time

Friday: 10/4/2019, 4:00 pm – 8:00 pm
Saturday: 10/5/2019, 10:00 am – 5:00 pm
Sunday: 10/6/2019, 8:30 am 3:30 pm

Continuing Education Credits

Sixteen (16) Continuing Education Credit


$445 (early) $495
Materials Fee $80

two people on CoreAlign apparatus

Photo Courtesy of Balance Body (c)


CoreAlign Instructor training 2 builds on the foundation of CoreAlign 1 with progressions of the key exercises as well as training options and teaching techniques.

CoreAlign 2 Includes

  • Progressions of plank and standing exercises to address a range of training goals from core stabilization to creating integrated rotation for throwing sports.
  • Training options using rotator discs, variable directions or resistance and moments of suspension.
  • Exercises to challenge balance, coordination and complex movement patterns to prepare clients for anything life throws their way.

CoreAlign 2 provides an excellent platform for improving functional movement patterns for clients at any level of ability from physical therapy patients to professional athletes.

Workshop Registration

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