Date and Time
Friday: 5/1/2020, 4:00 pm – 8:00 pm
Saturday: 5/2/2020, 10:00 am – 5:00 pm
Sunday: 5/3/2020, 8:30 am – 3:30 pm
$445 early bird or $495 (plus manual & DVD)
CoreAlign Instructor training 2 builds on the foundation of CoreAlign 1 with progressions of key exercises as well as training options and teaching techniques.
This training is an excellent platform to improve functional movement patterns for clients at any level of ability from physical therapy patients to professional athletes.
- Exercise progressions that support core stabilization and rotational movement patterns
- Training and integration necessary for throwing sports
- Exercises that challenge balance, coordination and complex movement patterns