9/7/2019 to 9/8/2019
Understand the distinction between directive, exercise-based teaching and mindful movement teaching with Lindy Royer.

3/6/2020 to 3/8/2020
Explore 60 foundation exercises to build functional skills for daily living and athletic pursuits.

9/13/2019 4:00 pm - 6:30 pm
Learn to safely perform and teach back extension exercises. Workshop is for teachers and interested students.

3/13/20 to 3/15/20
Inter-connects how the body works with basic exercises to illustrate movement principles in action.

9/26/2019 to 10/24/2019
Learn to transform your life by shifting deep mental, emotional, and physical patterns that create stress and limitation.

9/27/2019 to 9/29/2019
Combines information on how the body works with basic exercises to illustrate movement principles in action.

10/5/2019 to 10/6/2019
Understand the distinction between directive exercise-based teaching and mindful movement teaching. Learn to facilitate inside-out change in your clients.

11/1/2019 from 4:00 pm - 6:30 pm
Understand what is necessary to teach these skills safely. Learn modifications for medical conditions (osteoporosis, low back pain etc.)