Pilates Mat 1 for the Rehabilitation Professional introduces clinicians to the Pilates method. This course teaches beginner to intermediate Pilates mat exercises and how to use them to assess and address functional and dysfunctional movement patterns. Each exercise exercise is presented with modifications, regressions and progressions, allowing the Rehabilitation Professional to customize exercises to meet […]

The Movement Principles course provides a solid foundation for training in any environment, with any equipment. You will come away with a complete tool box for effectively training clients to recover from injuries, improve their general fitness and enhance their performance. This engaging weekend intensive will benefit anyone who teaches movement. You’ll learn new perspectives […]