Pilates Mat 1 for the Rehabilitation Professional introduces clinicians to the Pilates method. This course teaches beginner to intermediate Pilates mat exercises and how to use them to assess and address functional and dysfunctional movement patterns. Each exercise exercise is presented with modifications, regressions and progressions, allowing the Rehabilitation Professional to customize exercises to meet […]

The Movement Principles course provides a solid foundation for training in any environment, with any equipment. You will come away with a complete tool box for effectively training clients to recover from injuries, improve their general fitness and enhance their performance. This engaging weekend intensive will benefit anyone who teaches movement. You’ll learn new perspectives […]

Don’t miss this opportunity to learn all that the Reformer can do! From the beginning, Joseph Pilates used his Universal Reformer as a rehabilitation tool. This course teaches beginner to intermediate level exercises and how to use them to treat a range of common injuries including lower back pain, hip and knee pain, and shoulder […]

The MOTR™ contains a complete personal training system in a portable, affordable package. Combining the core training of Pilates, the strength and power of aerobic conditioning, the functional exercises of a pulley system and the balance and release exercises of a foam roller, MOTR gives you everything you need to teach classes, small group or […]