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Intro To Pilates Mat With Props

Connect Physical Therapy 420 Corporate Circle, Suite M, Golden

This class is available in-person or online. Course Length: 8 hours. Registering a group of 3 or more?  Contact us at for special pricing.  Course Description: This 1-Day course is designed to introduce you to the fundamentals of Pilates mat work, enhanced by the use of rollers, bands and balls. Props add variety to the mat […]